Modalities


Individual Therapy

One-to-one therapy allows you to work on whatever you feel is the priority, at your pace, in a safe and nonjudgmental environment.

During our time together,

I can help you with becoming the best version of you,

I will help you shift the focus to your potential instead of the problems,

I can help you with important life decisions, relationships, and transitions.

I'm here to journey with you through seasons of grief, confusion, loneliness, healing, and success.


Groups & Workshops

Sometimes we just need a network of like-minded people who are understanding, compassionate, and supportive because they are walking the same path. If you are interested in joining a support group please contact us for available groups and pricing information.

Kids, Adolescents, & Teen Therapy

 Individual sessions, as well as family sessions, are available to meet the unique need of your situation. I offer many engaging interventions to assist your child with the well-being of their mental health.